“After struggling for years with being overweight during my younger years, I was motivated to make a change within myself. Via a newly adopted workout regiment and healthy eating habits, I was able to lose weight, gain muscle, and maintain this lifestyle for many years after. This “NEW ME” was in good enough shape to land an athletic scholarship playing college football, and later becoming a high school coach in multiple sports, where I managed the strength and conditioning programs. Eventually I found my “why”, my calling, my reason for being here. It is to help people! I took everything I had learned from my personal fight with being overweight and my experience with helping young athletes develop, and decided to enter the Personal Training Industry. Now I can inspire others to overcome the same obstacles that I once thought were impossible! – Nic Hastings
Online Distance Training Available NOW – Connect online with LIVE training sessions via your ipad, laptop, or phone. Weekly client check-ins via email.
Personal Training – 1 on 1 Partner/Couple Training – bring a friend, significant other, or family member
Group Training – intense atmosphere as you train with others working toward similar goals
In Home Training– no need to travel, trainer will come to your residence
Community & Corporate Wellness – book your trainer/instructor to host classes and boot camps at your apartment complex, condo, or job site
Sports Performance – prepare for your upcoming season by improving speed, strength, flexibility, agility, etc.
Flexibility and Massage Therapy– static stretches complemented by mechanical massage therapy to relieve muscle tension and decrease stress
Weightloss , Muscle Gain , General Fitness , Flexibility , Nutrition Assistance
Where do I train? At a private home gym.
Will Nic travel to me? Yes, there is a travel charge based on distance.
How do I pay? Card, Cash, Check, Electronic payment, etc.
Do you assist with nutrition planning? Yes.
I have never worked out before, is this program something that I can participate in? Of course. The program will be exclusively created to fit your ability.
Can I bring a partner or friend? Yes, your partner gets one FREE session with you. After that, you both can participate in “partner sessions” with a cheaper cost.
My schedule changes weekly, can I still train with you? Yes, scheduling can be done on a week to week basis in order to accommodate your schedule.
What age range do you train? Young as 6 and old as 106. There is no limit. I am experienced with a wide age bracket.